Be a Pain Camper
Camper Jen encourages you to share your experience, strength and hope so that others in the Pain Camp community can learn from you!
It is part of our mission to educate and create a safe environment for readers to learn about chronic pain, mental health and various tools to be able cope more effectively.
Anything you need to remind yourself that you’ve got the tools to manage your pain so you can move on!
My New Names Posted By camperjen
This is written by one of my cherished friends, Colleen. She describes how she is using one of the skills of Dialectical Behavioral Therapy (DBT) to help manage her chronic pain.