Category: Mental health

Going Back to Basics

So as chronic pain sufferers what are our basics? And how can we become more relaxed and focused. The problem is chronic. Perhaps we can practice giving in, accepting how things are right now and not giving up. Let those be our basics.

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Interview With My Brother: Men Get Lupus Too!

Sometimes we forget that people with Chronic Pain have pain due to their primary diagnosis of an auto-immune disease. Lupus is one of those diseases that can cause chronic pain. This interview is with my brother, Aaron, who is on his way to thriving while living with Systemic Lupus Erythematosus (SLE) aka Lupus.

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Emotional Freedom Technique (EFT) for Chronic Pain Management

I admit, when I first heard about the Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT) several years ago, I thought I had entered the twilight zone. Then, a well respected psychologist I know informed me that he uses it sometimes in sessions with clients. I did some more research and found that it …

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