Jen encourages you to share your experience, strength and hope so that others in the Pain Camp community can learn from you!
It is part of our mission to educate and create a safe environment for readers to learn about chronic pain, mental health and various tools to be able cope more effectively.
Anything you need to remind yourself that you’ve got the tools to manage your pain so you can move on!
I Relapsed in My Chronic Pain Management, Now What? Posted Jan 19, 2017 By Jen
As a professional, and as a chronic pain patient, I am trained to gauge people’s process for improving overall wellness and health related behavioral change. During the process of change, lapses and relapses can happen. When they do, they affect chronic pain self-management. Especially during a flare-up. So, what do we do to get back on track?